Continuing Yoga

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Continuing Yoga




Our signature classes. Group discussion and dharma teachings, followed by intermediate level Hatha Yoga practice.

These classes are perfect for:

  • Students with some hatha yoga experience looking to deepen their understanding and practice
  • Students interested in broadening their practice beyond the mat
  • Students with an interest in active personal and spiritual growth

Mondays, 4-5:30pm
Thursdays, 6:00-7:30pm
Saturdays, 9-10:30am

Classes start the week of November 18 and session runs for 5 weeks.
Taught by Lesley C. Kennedy

Additional information

Drop-ins welcome?

Drop-ins not available for these classes.



Multi-class Discount

Registration for this class with any other studio class will generate a 5% discount.

Class level

Some previous yoga experience recommended.