Description

Our signature classes. Group discussion and dharma teachings, followed by intermediate level Hatha Yoga practice.

These classes are perfect for:

• Students with some hatha yoga experience looking to deepen their understanding and practice
• Students interested in broadening their practice beyond the mat
• Students with an interest in active personal and spiritual growth

Mondays, 4-5:30pm
Thursdays, 6:00-7:30pm
Saturdays, 9-10:30am

Classes start the week of November 18 and session runs for 5 weeks.
Taught by Lesley C. Kennedy