Our signature classes. Group discussion and dharma teachings, followed by intermediate level Hatha Yoga practice.
These classes are perfect for:
- Students with some hatha yoga experience looking to deepen their understanding and practice
- Students interested in broadening their practice beyond the mat
- Students with an interest in active personal and spiritual growth
Classes start the week of November 18 and session runs for 5 weeks.
Taught by Lesley C. Kennedy